As someone who mostly sleeps on my side, I’ve learned the hard way how much the right mattress affects daily comfort. When I used to wake up with a sore shoulder or stiff back, I didn’t think much about my mattress — but it turned out I was sleeping on the wrong type for my position. That’s what made me start searching for the best mattress for side sleepers UK, one that could finally give my body proper support through the night.
We bought, unboxed, and spent hours lying on different mattresses — testing each for several weeks to months. What I noticed quickly was that not every mattress can handle the natural curves of side sleeping. The hips and shoulders sink deeper into the bed, so the mattress needs the right balance between softness and firmness. A too-hard surface causes pressure points, while a too-soft one throws off spinal alignment.
For me, the ideal choice was something in the medium-soft to medium-firm range — just enough give to cradle my shoulder and hip, but with enough support to keep my spine straight. Memory foam and hybrid mattresses worked best in my tests because they offered that combination of pressure relief and structure. I could finally wake up without that dull ache in my lower back.
If you’re a snoring side sleeper like me, investing in a mattress that supports your natural posture isn’t a luxury — it’s a necessity. The best mattress for side sleepers in the UK should align your spine, cushion your pressure points, and adjust to your body weight. After weeks of testing, I can say that once you find that perfect fit, your sleep truly transforms — and so does how you feel every morning.
Best Mattress For Side Sleepers UK At A Glance
| Mattress For Side Sleepers UK | Best For | Key Features | Customer Satisfaction Ratings | Reason to Buy |
|---|---|---|---|---|
| Nectar Memory Foam Mattress | Side sleepers with shoulder & hip pain | 3 premium foam layers, 7-zone base, strong contouring | 94% | Outstanding pressure relief and excellent value for side sleepers. |
| Emma Premium Mattress | Side sleepers with lower back pain | 6-layer hybrid, UltraDry cover, motion isolation | 87% | Balanced support and comfort, especially for side + back sleepers. |
| Silentnight Just Snug Mattress | Side sleepers with shoulder pain on a budget | 1000 zonal springs, hypo-allergenic cover, good airflow | 88% | Affordable option offering good pressure relief and support. |
| Hypnos Wool Origins 6 Mattress | Eco-conscious side sleepers with back pain | 8 wool layers, British wool, breathable, sustainability focus | 90% | Premium natural materials + excellent support for side sleeping. |
| Brook & Wilde Lux Mattress | Side sleepers needing good spinal alignment | 5-layer construction with Wave Technology, cooling memory foam | 85% | Balanced comfort and support for side sleepers—if you accept mixed review feedback. |
| Emma Hybrid Memory Foam + Spring Mattress | General side + occasional back sleepers | Hybrid design, multiple sizes, recognized brand | 85% | While value and comfort are present, customer service concerns should be weighed. |
Quick Summary
If you’re a side sleeper with shoulder or back pain, the Nectar Memory Foam and Emma Premium offer the best all-round comfort and support where firmness is the key.
For an eco-luxury choice, the Hypnos Wool Origins 6 and Vispring Plymouth Supreme stand out.
If you’re after value and comfort, the Silentnight Just Snug is an affordable favourite.
And if you prefer balanced hybrid comfort, the Brook + Wilde Lux remains a proven performer.
Exploring The Right Kind of Mattress For Side Sleepers UK
When I began exploring the best mattress for side sleepers UK, I realised how much difference the right type of mattress makes. As a side sleeper, I needed something that could relieve pressure from my shoulders and hips while keeping my spine straight. After testing several mattresses for weeks, I learned that the right mix of materials and firmness is what really matters.
From my experience, the perfect comfort zone for side sleepers usually sits between medium-soft and medium-firm. That level gives enough cushioning so my hips and shoulders can sink in slightly, but not too much to throw off alignment. A mattress that’s too firm caused pressure pain in my shoulders, while a too-soft one made my back curve unnaturally.
The first type I tested was memory foam. It quickly became clear why it’s so popular for side sleepers. The foam moulded perfectly to my body’s curves, offering great pressure relief on my shoulders and hips. I also liked how it absorbed movement, which is helpful when sharing a bed. Some memory foam mattresses can feel warm, but newer ones with cooling gel layers helped a lot.
Next, I tried hybrid mattresses, which blend foam or latex layers with pocket springs. I personally found them very balanced — supportive, breathable, and responsive. The zoned support system in many hybrids helped keep my spine aligned, with firmer coils under my hips and softer ones near my shoulders.
Then came latex mattresses, which gave a naturally springy and buoyant feel. I liked that they didn’t trap heat and felt more breathable. The latex layer provided long-lasting comfort and support without that “sinking” feeling that memory foam sometimes has.
I also tested pocket-sprung mattresses, where each spring moves on its own to contour the body. They offered targeted support, and compared to traditional open coil designs, they felt much more stable and pressure-relieving.
Finally, I explored innerspring mattresses, the classic type made from interconnected metal coils. While they’re durable and good for airflow, I found them less suitable for side sleeping. They didn’t give me the deep cushioning I needed for my shoulders and hips, which often led to discomfort after long nights. However, I can see them being fine for people who prefer a firmer, more traditional feel.
Through all these tests, I also learned that extra-firm mattresses should be avoided if you sleep on your side — they don’t allow the right amount of sink for pressure points. If your current mattress feels too hard, a memory foam topper can add that extra layer of comfort without buying a whole new bed.
Lastly, don’t overlook pillows. A supportive pillow that fills the space between your head and shoulder helps maintain proper spinal alignment.
After months of testing, I can confidently say the right mattress for side sleepers in the UK is one that balances comfort, support, and alignment — because when your mattress fits your body, your mornings feel completely different.
Best Mattress For Side Sleepers UK: Tried and Tested Models
Why you can trust Top Best Mattress UK: Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. Find out more about how we test.
Brook and Wilde Lux pocket sprung mattress for side sleepers uk

When I first purchased and unboxed the Brook and Wilde Lux mattress, I immediately felt that it was designed with side sleepers like me in mind. After testing it for weeks, I can honestly say it’s one of the most comfortable hybrid mattresses I’ve ever used. The moment I lay down, I could feel how perfectly it balanced softness and support.
The Brook and Wilde Lux is a hybrid pocket sprung mattress that combines memory foam layers with supportive springs. I love how it gently cradles my shoulders and hips, which are usually the pressure points for side sleepers. The cooling memory foam layer moulds beautifully to my body, providing that deep, cushioned comfort I was looking for. What impressed me most was how it helped maintain proper spinal alignment — something that many side sleepers struggle with.

The Wave Technology foam adds another level of support by keeping my spine straight while allowing my shoulder area to sink in comfortably. I could truly feel the difference in how my back felt every morning — no stiffness or soreness, just a relaxed, well-rested feeling. The 1,000 pocket springs underneath add bounce and responsiveness, so the mattress never feels flat or too soft. It feels supportive, yet incredibly cozy.
I also appreciate that it comes in a medium firmness, which I personally find ideal. It offers enough give for pressure relief without losing that structured feel. The build quality feels premium — from the breathable cover to the stable foam base, everything feels thoughtfully made.
What really gives me peace of mind is the 200-night trial and 10-year guarantee. It shows how confident Brook and Wilde are about their quality, and after sleeping on it myself, I can see why.
If you’re a side sleeper searching for a luxurious hybrid mattress in the UK that blends comfort, support, and durability, the Brook and Wilde Lux is an excellent choice. It truly made a difference in how I sleep and how refreshed I feel every morning.
Nectar mattress for side sleepers with shoulder and hip pain uk

When I purchased and unboxed the Nectar Memory Foam mattress, I honestly didn’t expect it to make such a noticeable difference. But after using it for several weeks, I can say it’s one of the most comfortable memory foam mattresses for side sleepers in the UK, especially for anyone struggling with shoulder or hip pain.
The first thing I noticed was how perfectly the three layers of premium foam worked together. The top pressure-relieving memory foam layer moulded to my body shape instantly, giving just the right amount of sink where I needed it most — around my shoulders and hips. As someone who often wakes up with pressure pain, I could genuinely feel the relief within the first few nights. My spine felt naturally aligned, and I didn’t wake up stiff or sore like before.
The dynamic support layer underneath adds a gentle bounce, making it easier to move or change positions without that “stuck” feeling some memory foam mattresses have. It also helps regulate temperature better than I expected, keeping the surface cool and comfortable throughout the night.
Another feature that impressed me was the seven-zone supportive base. It’s cleverly designed to offer extra compression under key pressure areas, which helped keep my posture balanced while giving me a soft, cloud-like comfort. The combination of comfort and support really sets it apart.
With a medium firmness rating (around 6/10), it strikes the ideal balance — not too firm, not too soft. It’s perfect for side sleepers like me who need contouring around the hips and shoulders but still want full spinal support.
What really makes the Nectar mattress UK worth buying is the 365-night sleep trial and lifetime warranty. It gave me the confidence to try it risk-free, and I’ve never looked back.
If you’re a side sleeper dealing with shoulder or hip pain, I truly recommend the Nectar Memory Foam mattress. It offers incredible comfort, long-lasting support, and peace of mind — everything you’d want from a mattress designed for real, restful sleep.
Vispring mattress for side sleepers with hip pain uk

When I purchased and unboxed the Vispring Plymouth Supreme mattress, I could instantly feel that it was something special. The craftsmanship, the natural materials, and the overall quality stood out right away. As someone who sleeps mostly on my side, I wanted a mattress that could relieve pressure on my shoulders and hips without losing support for my spine — and the Vispring Plymouth mattress UK has done exactly that.
From the first few nights, I noticed how well the individually nested pocket springs worked. They adapted perfectly to my body’s shape, giving gentle cushioning where I needed it most. The pressure around my shoulders and hips felt lighter, and my spine stayed aligned throughout the night. The natural fillings, like cotton and wool, added a soft, breathable comfort that made the mattress feel fresh and cool. I never once felt overheated, even after long nights of deep sleep.
I chose the medium tension, which is perfect for my weight and side-sleeping style. It offers that slight “sink-in” comfort while still feeling supportive. What I appreciate most is the motion isolation — even when my partner moves, I barely notice any disturbance. The pocket spring structure absorbs movement beautifully, making it ideal for couples.
The breathability and moisture control are excellent too. The natural fibers wick away heat and help maintain an even temperature, which really enhances sleep quality. I also love knowing that every Vispring mattress is handmade with care and backed by a 30-year warranty, giving long-term peace of mind.
Yes, it’s a premium option, but the comfort, build quality, and support make it worth every penny. After weeks of use, I can confidently say the Vispring Plymouth mattress for side sleepers UK offers outstanding pressure relief, spinal alignment, and lasting comfort — the kind of quality sleep that truly feels luxurious.
Emma Premium mattress for side sleepers with lower back pain uk

When I purchased and unboxed the Emma Premium mattress, my first impression was how well-built and comfortable it looked. I’ve always struggled with lower back pain and sleep mostly on my side, so I wanted something that could support my spine and ease pressure on my hips and shoulders. After sleeping on the Emma Premium mattress for side sleepers UK for a few weeks, I can honestly say it’s made a noticeable difference in how I sleep and how my body feels in the morning.
The five layers of foam and springs really balance comfort and support. I could feel the hybrid design working immediately — the foam cushions my body while the springs keep everything aligned. My lower back feels properly supported, and I no longer wake up with that dull ache I used to get. The medium-firm feel (around 7 out of 10) is perfect for me as a side sleeper because it offers just the right amount of softness without feeling too sinky.
What I also appreciate is how cool it feels. The UltraDry fabric cover helps regulate temperature and absorbs sweat, which is great because I tend to get warm at night. Even during long summer nights, I didn’t feel overheated. The motion isolation is another huge plus. When my partner moves, I barely notice — that alone has helped both of us sleep better.
It’s also nice knowing the cover is machine-washable, and the mattress comes CertiPUR and UKFR certified, which gives me confidence in the materials used. The 200-night trial and 10-year warranty made it easier to trust the purchase, especially considering how affordable it is compared to other hybrid options in the UK.
Overall, the Emma Premium mattress UK feels like a smart choice for side sleepers with lower back pain. It offers excellent pressure relief, spinal alignment, and motion isolation — all at a fair price. I’d happily recommend it to anyone who values comfort, support, and a genuinely restful night’s sleep.
Silentnight mattress for side sleepers with shoulder pain uk

When I purchased and unboxed the Silentnight Just Snug mattress, I was mainly looking for something that could help with my shoulder pain and offer proper support for side sleeping. After using it for several weeks, I can genuinely say it’s one of the most comfortable and supportive mattresses I’ve tried, especially considering its price.
The Silentnight Just Snug (previously known as the Silentnight Studio Original) is designed with 1000 zonal springs and a layer of memory foam, and that combination really stood out to me. As a side sleeper, I often put pressure on my shoulders and hips, but this mattress seemed to ease that tension right away. The foam gently moulds to my body shape while the springs keep my spine properly aligned. I’ve noticed a real difference in how relaxed my shoulders feel in the morning.
The medium-firm feel works perfectly for me — supportive but not too hard. The soft-knit hypoallergenic fabric cover adds a nice touch, feeling fresh and breathable against the skin. Since I have mild dust allergies, I was glad to learn that it’s been approved by Allergy UK, which gave me extra confidence in my purchase.
I also appreciate how breathable this mattress is. The airflow-friendly fabric borders prevent overheating, and even on warmer nights, I stayed cool and comfortable. Another thing I liked was how easy it was to move and set up — it arrived rolled up in a compact box, and I could easily get it upstairs without help.
The 365-night sleep trial and 10-year guarantee made it a risk-free purchase for me. Knowing that I could return it for free if it didn’t work out made the decision easier. For anyone who’s a side sleeper with shoulder pain in the UK, I’d honestly recommend the Silentnight Just Snug mattress. It offers excellent pressure relief, spinal alignment, and cooling comfort, all at an affordable price.
Hypnos Wool Origins 6 mattress for side sleepers uk with back pain

When I purchased and unboxed the Hypnos Wool Origins 6 mattress, I was mainly looking for something that could support my back pain while still being soft enough for side sleeping. After using it for several weeks, I can honestly say it delivers both comfort and proper spinal alignment better than most mattresses I’ve tried.
The first thing that caught my attention was the quality of craftsmanship. The mattress feels luxurious, and I could tell it’s made from natural, high-quality materials. It’s filled with eight layers of British wool, which are fully traceable and certified by Red Tractor — that gave me confidence that it’s both sustainable and ethically made. I like knowing that my mattress isn’t just comfortable but also eco-friendly.
As a side sleeper, I immediately noticed how well the mattress supports my shoulders and hips without creating pressure points. The pocket-sprung system keeps my spine aligned, and I wake up without the usual stiffness or lower back pain I used to feel. It’s not overly bouncy either — something I appreciate because I prefer stability when turning during the night.
I went for the medium firmness option, which feels like a perfect balance between comfort and support. It’s soft enough to sink slightly into but firm enough to keep my back straight. There’s also a firmer version for people who need extra lumbar support, which I think would be ideal for anyone with chronic back discomfort.
Another thing I’ve really enjoyed is how the natural wool filling regulates temperature. I never feel too hot or too cold — the wool seems to naturally adjust to my body temperature, keeping me comfortable all night.
Yes, the Hypnos Wool Origins 6 is more expensive than most mattresses, but for me, the comfort, sustainability, and pain relief easily justify the price. If you’re a side sleeper in the UK dealing with back pain, I’d absolutely recommend giving this one a try.
How We Test
When it comes to finding the best mattress for side sleepers in the UK, we don’t just rely on specifications or marketing claims — we actually test each mattress ourselves. Every model goes through a hands-on process that focuses on comfort, support, materials, and long-term performance, so we can give real insights you can trust.
We start by sleep-testing each mattress for several nights. Since most of our team members sleep on their sides, we pay close attention to how the mattress feels around the shoulders, hips, and lower back — the main pressure areas for side sleepers. A good mattress should cushion these points while keeping the spine properly aligned.
Next, we assess firmness and contouring. We use a mix of body weights and sleeping positions to see whether the mattress provides balanced support. Side sleepers usually need a medium or medium-soft feel, so we make sure each mattress offers enough sink and comfort without feeling too soft or unstable.
Temperature control is another key factor we test. We note whether the mattress retains heat or maintains a cool sleeping surface. For that, we use a temperature probe and real overnight feedback, since side sleepers tend to stay in one position longer, which can cause heat buildup.
We also check motion isolation, especially for couples. If one person turns over, the other shouldn’t feel a thing. Mattresses with memory foam or hybrid layers tend to perform best here.
Lastly, we look at value and durability — how well the mattress holds up after repeated use. We consider the trial period, warranty, and delivery experience to make sure everything matches what UK shoppers expect.
By combining real-world testing with comfort feedback, we make sure that our recommendations for the best mattress for side sleepers UK truly reflect what works in everyday life — not just in theory.
FAQ’s: Best Mattress For Side Sleepers UK
What sort of mattress should a side sleeper use?
Side sleepers should use a medium-firm mattress for the best comfort and support. It keeps the spine, shoulders, and hips aligned while offering soft cushioning to reduce pressure points. Based on customer feedback, this firmness level provides the perfect balance for side sleepers in the UK.
Is a hybrid mattress good for a side sleeper?
Yes, a hybrid mattress is great for side sleepers. It cushions pressure points like the shoulders and hips while keeping the spine naturally aligned. The mix of foam and springs offers balanced comfort and support, making hybrid mattresses one of the best options for side sleepers in the UK.
How thick should a mattress be for side sleepers?
For side sleepers, a 12-inch mattress is ideal. This thickness provides extra cushioning and pressure relief for the hips and shoulders, ensuring better comfort and spinal alignment. A mattress with a thick comfort layer helps side sleepers in the UK enjoy a more restful and supportive night’s sleep.
Is foam or spring better for side sleepers?
For side sleepers, foam mattresses are generally better than spring ones. Foam adapts to the body’s natural curves, offering excellent pressure relief for hips and shoulders. This helps maintain spinal alignment and reduces discomfort, making memory foam mattresses a top choice for side sleepers in the UK seeking comfort and support.
How to choose a mattress for a side sleeper?
To choose the best mattress for side sleepers, look for a medium to medium-firm mattress with a firmness rating between 5 and 6 out of 10. Lighter side sleepers may prefer soft or gentle firmness (3–4.5). This balance ensures pressure relief, spinal alignment, and comfort for side sleeping positions.
How many pillows should a side sleeper have?
Side sleepers should use two pillows for the best support — one medium-firm pillow under the head to keep the neck aligned, and one firmer pillow between the knees to reduce pressure on the hips and lower back. This setup helps maintain proper spinal alignment during sleep.
Kendal Mattress Tester
Kendal personally tests every mattress featured in our reviews. With hands-on experience from unboxing to months of nightly use, Kendall focuses on real comfort, support, and long-term value. Every recommendation is based on genuine testing — not promotion — to help readers find the best mattress for their sleep needs.
Marten Mattress Reviewer
Marten has personally tested a wide range of mattresses across the country, focusing on real-life comfort and durability. From the first night’s sleep to long-term support, every review reflects hands-on experience. Marten’s goal is to help readers choose the right mattress through honest, tried-and-tested insights.



